Getting back pain while you drive? Here’s a simply strategy that WORKS.

Dealing with back pain while driving sucks. You’re 100% stuck and can’t really do anything until you reach your destination. Some of the worst times I experienced back pain was when I was commuting 45 minutes one way to get to work 6 days a week. That’s not including traffic. I was miserable, to say the least. […]

What to do if you sit all day for a job

Sometimes you can’t beat the inevitable. There are some jobs where sitting is really the only option. So what do you do then? We have to applaud our occupational world for trying but they really have it all wrong. Someone coming back to work after a back injury is automatically put on “light duty”. Well […]