Your Premium Step-by-Step Guide to Fixing Anterior Pelvic Tilt

Anterior Pelvic Tilt (APT) is becoming more and more of an epidemic among both fit and sedentary individuals. For some this cumulative issue is causing irritation to what are already herniated discs, ruptures, facet joint issues and lower back muscle tightness all leading to one thing, back pain. I have been to 3 different spine specialists for […]