What if you could put an end to your unpredictable pain, constant flare-ups and fear of making your pain worse without surgery, stretching or pain killers?

I overcame 6+ years of chronic low back pain after a Degenerative Disc and Ruptured Disc (L5-S1) diagnosis, and I did it all without Doctors, Drugs, or Surgery.

Now, I teach back pain sufferers all over the world how to do it themselves.  

FREE Pain Relief Strategy Call

Feeling stuck, not sure where to start or afraid what you're doing is making your pain worse? Book a FREE Pain Relief Strategy Call where we map out what YOUR relief strategy should look like based on your own personal symptoms and pain history.

Take The Back Pain Quiz!

Discover if your chronic back pain can be FIXED by you or if it requires professional attention. Take the quiz now to find out + be sent the BEST relief strategy based on your results!

Who is Fitness 4 Back Pain for?

Fitness4BackPain.com is for those who believe there is more to chronic back pain relief than surgery and pain medication. You are sick and tired of dead end treatments that only give short term relief.  

You know there is more to life than waking up every day and allowing your chronic pain dictate what you do. Enough is enough!

It doesn’t matter what your background may be; Post surgery such as a Fusion, Discectomy Laminectomy etc. or currently suffering from chronic undiagnosed back pain, disc rupture, herniation, sciatica or bulge. You CAN beat chronic back pain and the tools and strategies you find on this site are helping thousands of people all over the world do just that.

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