

Bulging,
Herniated
or Ruptured Discs
We all want to sit, stand, and move without sciatica or nagging back pain—To play with your kids without fear—To get through the day without pain dictating our every move.
But You wake up already exhausted because the pain kept you up all night. Simple tasks—like putting on your shoes, bending to pick something up, or playing with your kids trigger your pain. You’ve been told to “just stretch more”, “build core strength”, or get injections, but nothing changes. You feel trapped in your own body, terrified that this pain will never go away.
Which is why so many people living with chronic back pain feel like they’ve given up on ever truly living again. For many of us, we’re trapped in lives where we:
- Constantly struggle to choose between pushing through the pain to get through the day or missing out on the things we love.
- Feel like we’ve lost ourselves, unable to enjoy our favorite activities, because every move is met with fear of more pain.
- Watch as the things that once brought us joy slip away, knowing deep down that we’re stuck—too afraid to move but too exhausted to keep living like this.
- Become addicted to short term treatments (pills, stretches, heating pads and adjustments) just to get through the week.

Meet William Richards
William knows what it’s like to feel trapped in your own body—waking up every day in pain, avoiding certain movements, and constantly fearing the next flare-up. He was diagnosed with an L5-S1 disc rupture and degenerative discs above that site, and spent nearly a decade stuck in chronic pain. He tried everything—therapy, traction, chiropractors, medication—but nothing gave him lasting relief. Doctors told him to “manage” it, get injections or undergo surgery, but he refused to accept that as his future. Frustrated and out of options, he fired his doctor and took matters into his own hands. He spent years studying pain science, movement, and rehabilitation, testing everything until he finally found what actually works. Through trial and error, he developed what is now known as the Hybrid Relief Method—the exact system that freed him from pain and has kept him living pain-free for over seven years. Now, William helps people just like you break free from chronic pain, move with confidence, and get back to living—without doctors, drugs, or surgery.

FREE Pain Relief Strategy Call
Feeling stuck, not sure where to start or afraid what you're doing is making your pain worse? Book a FREE Pain Relief Strategy Call where we map out what YOUR relief strategy should look like based on your own personal symptoms and pain history.

Take The Back Pain Quiz!
Discover if your chronic back pain can be FIXED by you or if it requires professional attention. Take the quiz now to find out + be sent the BEST relief strategy based on your results!