Galyna’s Journey to Returning to Volleyball After a Herniated Disc
From crippling pain from a herniated disc to playing competitive beach volleyball and being an active mother, PAIN FREE!
If you’ve been dealing with chronic lower back pain from a herniated disc, bulging disc, or even after spinal surgery, you know how exhausting it is to try everything—only to feel stuck. Medications, surgery, doctor visits… and still, the pain lingers.
That was what happened to my student Galyna before joining the Strength & Pain Relief Accelerator Program.
Today I want to share Galyna’s story about her road from crippling pain from a herniated disc to playing competitive volleyball and being an active mom PAIN-FREE; you’ll meet someone who was right where you are now—frustrated, in constant pain, and unable to live the life they wanted. They’d tried all the “traditional” methods, but nothing worked. That is, until they discovered our Hybrid Relief Method—a simple, effective approach to finally break free from pain and regain control over her health.
What You’ll Hear in This Story
How they discovered that the movements they thought were helping were actually causing more harm. The turning point where they realized movement is medicine—when done the right way. How the Hybrid Relief Method helped them identify the right movements to safely relieve back pain, reduce tightness, and build strength. Their journey back to pain-free living—doing things she loves like playing beach volleyball, hanging with friends and enjoying time with her new baby pain free!For so many people struggling with chronic back pain, it’s not just about the physical discomfort—it’s about what that pain takes away from your life. It stops you from doing the activities you love, it limits your confidence, and it leaves you feeling powerless.
Check out what is possible if given the right tools and strategy for YOUR UNIQUE PAIN PROFILE!
Enjoy!
WiIliam
PS
Are you scared that movement and exercise will make your back pain worse, and the medical model has only prescribed more of the same things that don’t work? Let’s chat live and see if what I do can create the pain relief and strength transformation you’re looking for!
Go Here: fitness4backpain.com/apply
