How I Overcame Back Pain From A Ruptured Disc & Degenerative Spine

I healed 6+ years of chronic back pain after a ruptured disc & degenerative disc diagnosis without surgery or drugs, and this is how I did it!

There are a lot of people on the internet in the fitness space giving out back pain relief advice without ever experiencing chronic back pain themselves.

Most of their advice is just regurgitated textbook strategy or from what they saw someone else do on the internet.

Today, I will pull back the curtains on what it actually takes to overcome chronic back pain by breaking down 3 of the MOST IMPORTANT areas you should be starting with.

I’ll be sharing my own personal story from being diagnosed with a ruptured disc and degenerative spine at the age of 21 and how I beat my own pain after firing my doctor, taking zero prescribed drugs, or having surgery.

Today you’ll learn:

  1. 3 most important areas all chronic back pain suffers should be focusing on

  2. How I was able to fire my doctor, cancel my injections, never take a single opioid, and live chronic pain free today

  3. Where most people waste time and money that will never deliver the results you want

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