Pilar's L4-S1 Spinal Fusion Recovery Story | No more FEAR or PAIN with movement!
If you’ve been dealing with chronic low back pain for any period of time, odds are someone has suggested surgery.
What can be a scary and very dangerous decision can also be the most necessary for your unique situation.
I get the pleasure of working with chronic back pain suffered both before and after surgery and today I want to share a massive success story of my student Pilar after an L4-S1 fusion.
Pilar was scared to move, afraid of picking the wrong exercises and activities, and dealt with constant aches and pains even after her surgery.
Her l4-S1 lumbar fusion made her feel fragile and unable to show up as a mom to her little girl.
Until she discovered the Hybrid Relief Method.
Today, I’ll share a recent interview with Pilar so you can hear from her about what life was like for her, what she did to overcome her pain and fear, and what she is back to doing now that pain and fear are a thing of the past!
William
PS
Grab the exact workout formula I use along with all of my clients to build strength pain-free
