What NOT TO DO with your back pain diagnosis
Today’s video will cover the biggest mistakes back pain sufferers make after being given their MRI results or back pain diagnosis. DON’T MISS THIS!
So, you just had an MRI and finally got a diagnosis for your chronic lower back pain. Maybe it’s a herniated disc, a bulging disc, or something else your doctor explained—but now you’re stuck wondering, “What’s next?” It’s easy to feel overwhelmed or even hopeless at this point, but don’t worry—you’re not alone.
Today’s video will help you avoid the most common damaging and pain-provoking mistakes people make after getting an MRI or a back pain diagnosis.
These mistakes can keep you stuck in pain or even make your condition worse. If you’ve been suffering for years, tried medications, surgeries, or physical therapy without success, and still feel unsure about your next steps, this video is exactly what you need.
What You’ll Learn in This Video
- The top mistakes to avoid after getting an MRI or back pain diagnosis.
- Why putting too much focus on your MRI results can actually hold you back.
- The truth about fear of bending, twisting, or moving your body after a diagnosis.
- How to start using your body safely and confidently to avoid pain flare-ups.
- Holistic, drug-free approaches to find lasting back pain relief and regain control over your health.
This video breaks down exactly what NOT to do after an MRI and, more importantly, what steps you can take instead to set yourself up for success.
Who This Video is For
- Anyone dealing with chronic lower back pain caused by a herniated or bulging disc.
- Those who feel stuck after a diagnosis and want clarity on their next steps.
- People afraid of everyday movements like bending, lifting, or twisting due to their pain.
- Individuals looking for a holistic, alternative approach to managing their back pain without medications or invasive procedures.
Enjoy!
William
PS
I just updated this in-depth training on a back pain relief strategy your Doctor, Pharmacist, and Surgeon would get fired for if they took the time to teach you. IT’S FREE JUST GO HERE (https://fitness4backpain.com/reliefworkshop)
