Have you ever felt like your lower back is being crushed by the end of a long workday or you feel like being gently pulled end from end would feel pretty good?
In this video, I give you some safe alternatives to using the Inversion Table to help decompress your spine that you can do just about anywhere.
How awesome would it be if simply doing this a few times a day reduced the amount of pain meds and chiropractic visits you make a month?
Thanks for checking it out and be sure to like and share it with your friends and family! They need your help!