Bad Back Driving | 4 Ways To Beat Back Pain While Driving

If you struggle to navigate low back pain when behind the wheel driving and are tired of doing the same old hip and low back stretches that don’t work this video is going to be a game-changer.

We are entering into what is known for a lot of people as a higher travel season with the up and coming holidays. 

Visiting family, traveling across the globe to celebrate whatever holiday you celebrate. 

I know for me over the past few years a solid 14-hour drive has been on the schedule at least once a year and I used to dread it. 

The less than ideal seats, the traffic, and hours on end being behind the wheel listening to the same Disney movie over and over and over again. 

When I was struggling with chronic back pain I would start prepping for weeks making sure my workouts were easy so I didn’t do anything that would set off a flare-up. I was constantly in fear of hurting myself so that the trip back home wasn’t any worse than it already was going to be. 

If you struggle with a bad back I know you can relate to the fear of long trips or just hours sitting behind your desk. 

This is why today I wanted to dive into some game-changing strategies that actually work for chronic back pain suffers on long road trips or even your daily work grind. 

Before I became an X Back Pain sufferer, I got so sick and tired of the same old stretch, get out and walk and have perfect driving posture tips you see on the internet. 

They’re good but not what you really need to hear. 

Today I am going to break down what actually works so you can stop wasting time and start getting your life back! 

Let’s dive in!