There are all kinds of people who take different stands on what the “best shoe is for back pain”. You have the all-natural guys who say the closer to earth your skin is while you walk and run the better. Then there are those who claim that high dollar, supportive shoes are best for your […]
Nutrition is a topic I am very passionate about. It’s one of the biggest factors when it comes to seeing results in the gym. Whether its weight loss, weight gain or somewhere in the middle. Eating the right foods is vital! But what about back pain? Is there something special you can eat to help […]
