It’s okay to hate exercise. I know you know its good for you but it doesn’t matter, the “suck” of getting in shape and working out is just too much for you.

You hear over and over that exercise is fun and SOO good for you but it still feels like pulling teeth to get some traction. It seems every time you start anything that has to do with your health it just never takes off to really see any results.

Today we are going to change that. I’m going to give you 4 strategies you can start using now to stop hating exercise and finally get into the best shape of your life.

Let’s go!