How do I do the reverse lunge the right way? Mastering the landmine reverse lunge should be on everyone’s bucket list. Well, maybe that’s a bit much but the landmine reverse lunge is an excellent lower body and core exercise that if done right can be an AMAZING addition to your already stellar program. 4 […]
It’s okay to hate exercise. I know you know its good for you but it doesn’t matter, the “suck” of getting in shape and working out is just too much for you. You hear over and over that exercise is fun and SOO good for you but it still feels like pulling teeth to get […]